The Causes and Cures of Hangover Dehydration

One of the things that can cause a chain of other hangover effects is hangover dehydration. Aside from making the body weaker than usual, it can also cause the mouth and throat to dry up. It can also make the body weaker since it causes the electrolyte level of the body to drop significantly. Since it does not really choose its victims, it makes hangover dehydration so much worse. This is the reason why all people should be aware of the treatments that are necessary for the condition as well as its major causes.

Ultimately, the thing that causes hangover dehydration is kidney failure. Once a person drinks, the alcohol causes the kidneys to stop functioning. Since one of the functions of the kidneys is to absorb water, drinking can cause the kidneys to do so which in turn can make the body dehydrated.

Frequent urination, which is one of the inevitable effects of hangovers, does not help either. This is not really avoidable since it is the body┬┤s normal reaction to alcohol. What they can do though is stay in a place that is near to the comfort room.

Excessive sweating can also make matters worse. This is caused by another untoward effect of drinking though which is the hyperactivity of the central nervous system because of alcohol. It makes the body lose more water more than it should.

The best treatment for hangover dehydration is simple and very cheap. The solution is simply water therapy. What makes it so effective is the fact that water contains all the essential electrolytes that the body has lost because of drinking. Also, it does not contain any preservatives and other chemicals that might worsen other hangover effects.

Since energy drinks contain electrolytes as well, they are also recommended. Even though they are more expensive than water, they also make a good substitute for it. Energy drinks also contain vitamins and minerals which only makes it better.